2024 - Fakenham 5k

Sunday, March 31, 2024 10:29 (GMT+1) - Final results

Race info

Sport:	Running - road
Location:	Fakenham, United Kingdom
Start type:	Mass start
Racers:	182
Timed on:	Dell Inspiron 3585
Timed with:	Webscorer PRO 6.8
Chip timing:	RFID - LLRP
RFID reader:	Impinj
Updated:	Thursday, October 17, 2024 16:17 (GMT+1)

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Race results

Team results

Race winners »
Male - Overall

Place (chip time)	Bib	Name Affiliation	Category	Gender
1	675	Michael EcclesBure Valley Harriers	Male Open	M	16:12.6	--100%34.59%31.72%10:29:56.6
2	671	Ted AshCity Of Norwich AC	Male Open	M	16:37.4	+0:24.8+2.55%97.51%32.92%29.98%10:29:56.5
3	655	Corben ReynoldsGreat Yarmouth Road Runners	Male Open	M	16:41.6	+0:29.0+2.98%97.10%32.64%29.69%10:29:56.5
4	738	Mitchell BunnWest Norfolk AC	Male Open	M	16:46.8	+0:34.2+3.52%96.60%32.29%29.32%10:29:57.1
5	753	Steven BaconNorth Norfolk Beach Runners	Male Open	M	16:47.9	+0:35.3+3.63%96.50%32.22%29.24%10:29:57.1
6	796	Dan Lewis	Male Open	M	17:05.6	+0:53.0+5.45%94.83%31.03%28.00%10:29:56.7
7	694	James O'NeillRyston Runners	Male Open	M	17:11.3	+0:58.7+6.04%94.31%30.64%27.60%10:29:56.7
8	772	Tim LawrenceTyne Bridge Harriers	Male Open	M	17:12.2	+0:59.6+6.13%94.23%30.58%27.54%10:29:57.3
9	667	Max ParsleyCity Of Norwich AC	Male Open	M	17:31.0	+1:18.4+8.06%92.54%29.32%26.22%10:29:56.4
10	807	James Johnson	Male Open	M	17:44.2	+1:31.6+9.42%91.39%28.43%25.29%10:29:57.0
11	608	Jake GrandNorwich Road Runners	Male Open	M	17:55.7	+1:43.1+10.60%90.42%27.66%24.48%10:29:57.9
12	652	Ben BeynonWymondham AC	Male Open	M	18:07.9	+1:55.3+11.85%89.40%26.84%23.63%10:29:58.2
13	702	Ashley GilbertDereham Runners & AC	Male Open	M	18:08.7	+1:56.1+11.94%89.34%26.78%23.57%10:29:57.7
14	778	David Riley	Male Open	M	18:16.8	+2:04.2+12.77%88.68%26.24%23.00%10:29:59.1
15	565	Ryan Oakes	Male Open	M	18:39.1	+2:26.5+15.06%86.91%24.74%21.44%10:29:58.5
16	553	Tobias NealeNorth Norfolk Harriers Athletics Club	Male Open	M	19:03.2	+2:50.6+17.54%85.08%23.12%19.74%10:30:00.6
17	513	Michael SwindellsBure Valley Harriers	Male Open	M	19:13.5	+3:00.9+18.60%84.32%22.43%19.02%10:30:01.7
18	654	Cody PearmanRyston Runners	Male Open	M	19:16.1	+3:03.5+18.87%84.13%22.25%18.84%10:29:58.7
19	689	Lee QuibellBure Valley Harriers	Male Open	M	19:20.1	+3:07.5+19.28%83.84%21.98%18.56%10:29:57.0
20	736	Stephen ValentineNorwich Road Runners	Male Open	M	19:39.9	+3:27.3+21.31%82.43%20.65%17.17%10:29:56.5
21	651	Matt GoodeWymondham AC	Male Open	M	19:41.0	+3:28.4+21.43%82.35%20.58%17.09%10:29:58.7
22	710	Anthony CudeRunners Next The Sea	Male Open	M	19:41.8	+3:29.2+21.51%82.30%20.52%17.03%10:30:01.0
23	502	Connor Rouse	Male Open	M	19:46.1	+3:33.5+21.95%82.00%20.23%16.73%10:29:58.2
24	697	Liam DawsonRyston Runners	Male Open	M	19:58.8	+3:46.2+23.26%81.13%19.38%15.84%10:29:58.2
25	511	Nathan Noonan-Smith	Male Open	M	19:59.4	+3:46.8+23.32%81.09%19.34%15.80%10:29:58.9
26	726	Alfie BoultonHarborough AC	Male Open	M	20:08.7	+3:56.1+24.28%80.47%18.71%15.15%10:30:04.6
27	714	Matthew CraneBure Valley Harriers	Male Open	M	20:14.9	+4:02.3+24.91%80.06%18.30%14.71%10:29:58.0
28	754	Alan DiaperGreat Yarmouth Road Runners	Male Open	M	20:16.2	+4:03.6+25.05%79.97%18.21%14.62%10:30:00.9
29	709	John MooreNorfolk Gazelles AC	Male Open	M	20:20.4	+4:07.8+25.48%79.70%17.93%14.32%10:30:00.2
30	751	Jason BruntNorfolk Gazelles AC	Male Open	M	20:20.6	+4:08.0+25.50%79.68%17.91%14.31%10:29:59.7
31	627	Shane Morgan	Male Open	M	20:21.3	+4:08.7+25.57%79.64%17.87%14.26%10:29:57.8
32	683	Kevin HeyhoeRunners Next The Sea	Male Open	M	20:25.7	+4:13.1+26.02%79.35%17.57%13.95%10:30:01.4
33	718	Stephen LeeBure Valley Harriers	Male Open	M	20:27.2	+4:14.6+26.18%79.25%17.47%13.85%10:29:56.5
34	556	Chris SearleDereham Runners & AC	Male Open	M	20:29.0	+4:16.4+26.36%79.14%17.35%13.72%10:29:57.2
35	668	Paul JonesNorfolk Gazelles AC	Male Open	M	20:39.0	+4:26.4+27.39%78.50%16.68%13.02%10:29:59.2
36	715	Jason CornerTri-Anglia Triathlon Club	Male Open	M	20:46.6	+4:34.0+28.17%78.02%16.17%12.49%10:30:02.5
37	567	Frank Burniston	Male Open	M	20:48.0	+4:35.4+28.32%77.93%16.07%12.39%10:29:58.2
38	644	Andrew BarrettCity Of Norwich AC	Male Open	M	20:48.9	+4:36.3+28.41%77.88%16.01%12.32%10:29:59.2
39	554	Ed Headford	Male Open	M	20:52.5	+4:39.9+28.78%77.65%15.77%12.07%10:29:57.5
40	642	Liam Frost	Male Open	M	20:55.7	+4:43.1+29.11%77.45%15.55%11.85%10:29:58.3
41	747	Guzel SariDereham Runners & AC	Male Open	M	20:57.7	+4:45.1+29.31%77.33%15.42%11.71%10:29:57.6
42	629	Wayne RamsbottomDereham Runners & AC	Male Open	M	20:58.0	+4:45.4+29.34%77.31%15.40%11.69%10:30:01.0
43	532	Harry Wilson	Male Open	M	21:04.8	+4:52.2+30.04%76.90%14.94%11.21%10:30:00.8
44	558	Nick Humphrey-TaylorSevenoaks AC	Male Open	M	21:09.5	+4:56.9+30.53%76.61%14.63%10.88%10:30:02.6
45	682	Kevin SimpsonWymondham AC	Male Open	M	21:16.4	+5:03.8+31.24%76.20%14.16%10.39%10:29:59.4
46	794	Colin StarkNorth Norfolk Beach Runners	Male Open	M	21:18.2	+5:05.6+31.42%76.09%14.04%10.27%10:30:01.6
47	742	Isaac BrownDereham Runners & AC	Male Open	M	21:21.8	+5:09.2+31.79%75.88%13.80%10.01%10:30:01.1
48	650	Terry CollinsColtishall Jaguars	Male Open	M	21:26.2	+5:13.6+32.24%75.62%13.50%9.71%10:30:00.4
49	536	Jake Platten	Male Open	M	21:27.8	+5:15.2+32.41%75.52%13.39%9.59%10:29:59.4
50	669	Alfie Chadwick	Male Open	M	21:31.4	+5:18.8+32.78%75.31%13.15%9.34%10:29:58.0
51	662	Lee BryerReepham Runners	Male Open	M	21:41.4	+5:28.8+33.81%74.73%12.48%8.64%10:30:04.5
52	584	Aviance King	Male Open	M	21:54.4	+5:41.8+35.14%74.00%11.61%7.73%10:29:58.6
53	555	Steven Bowerman	Male Open	M	21:55.8	+5:43.2+35.29%73.92%11.51%7.63%10:29:57.6
54	729	Ian BrownDereham Runners & AC	Male Open	M	21:56.3	+5:43.7+35.34%73.89%11.48%7.59%10:30:02.1
55	765	Jack Morrissey	Male Open	M	22:00.2	+5:47.6+35.74%73.67%11.22%7.32%10:30:08.8
56	626	Oliver BoyceNorwich Road Runners	Male Open	M	22:03.0	+5:50.4+36.03%73.51%11.03%7.12%10:30:05.0
57	615	Aaron GlenisterLonely Goats Running Club	Male Open	M	22:05.5	+5:52.9+36.28%73.38%10.86%6.95%10:30:04.4
58	625	Neil BoyceNorwich Road Runners	Male Open	M	22:08.6	+5:56.0+36.60%73.20%10.65%6.73%10:30:05.4
59	607	Andrew SuttonRunners Next The Sea	Male Open	M	22:10.3	+5:57.7+36.78%73.11%10.54%6.61%10:30:00.7
60	739	Jake PearceTri Harder	Male Open	M	22:15.5	+6:02.9+37.31%72.83%10.19%6.24%10:29:59.8
61	775	Alex Gilbert	Male Open	M	22:15.9	+6:03.3+37.35%72.80%10.16%6.22%10:30:02.1
62	711	John MorganAylsham Runners	Male Open	M	22:17.1	+6:04.5+37.48%72.74%10.08%6.13%10:29:59.7
63	687	Steven RixDereham Runners & AC	Male Open	M	22:21.3	+6:08.7+37.91%72.51%9.80%5.84%10:30:02.5
64	606	William Ayley-DoddRunners Next The Sea	Male Open	M	22:24.2	+6:11.6+38.21%72.36%9.60%5.63%10:30:05.3
65	514	Richard Grant	Male Open	M	22:25.4	+6:12.8+38.33%72.29%9.52%5.55%10:29:57.5
66	777	Nick \Wills-Gilligs	Male Open	M	22:25.5	+6:12.9+38.34%72.29%9.51%5.54%10:30:02.7
67	640	Ellis SamuelRunners Next The Sea	Male Open	M	22:27.5	+6:14.9+38.55%72.18%9.38%5.40%10:30:03.9
68	762	Oliver Smith	Male Open	M	22:28.3	+6:15.7+38.63%72.14%9.33%5.35%10:30:01.6
69	800	Jamie Smith	Male Open	M	22:29.4	+6:16.8+38.74%72.08%9.25%5.27%10:30:01.3
70	560	Nick Blake	Male Open	M	22:33.5	+6:20.9+39.16%71.86%8.98%4.98%10:29:58.8
71	716	Neil RiversDereham Runners & AC	Male Open	M	22:41.0	+6:28.4+39.93%71.46%8.47%4.45%10:30:08.9
72	673	Rob JackmanRunners Next The Sea	Male Open	M	22:43.2	+6:30.6+40.16%71.35%8.32%4.30%10:30:02.4
73	559	Luke Adams	Male Open	M	22:46.5	+6:33.9+40.50%71.17%8.10%4.07%10:29:58.5
74	507	Kevin Bix	Male Open	M	22:46.7	+6:34.1+40.52%71.16%8.09%4.05%10:30:00.5
75	680	Louis PrestonDereham Runners & AC	Male Open	M	23:02.9	+6:50.3+42.19%70.33%7.00%2.92%10:30:08.4
76	571	Alex Wong	Male Open	M	23:03.9	+6:51.3+42.29%70.28%6.93%2.85%10:30:14.4
77	770	Ian Wells	Male Open	M	23:04.1	+6:51.5+42.31%70.27%6.92%2.83%10:30:06.1
78	641	Chris ChorleyBungay Black Dog RC	Male Open	M	23:05.5	+6:52.9+42.45%70.20%6.82%2.73%10:30:14.9
79	706	Liam DurrantBeccles & Bungay Harriers	Male Open	M	23:15.3	+7:02.7+43.46%69.71%6.17%2.05%10:30:00.6
80	649	Peter ThompsonNorfolk Gazelles AC	Male Open	M	23:15.7	+7:03.1+43.50%69.69%6.14%2.02%10:30:03.2
81	535	Alan Marshall	Male Open	M	23:17.6	+7:05.0+43.70%69.59%6.01%1.88%10:30:00.2
82	586	Andy RedfordDragons Running Club (Sale)	Male Open	M	23:21.5	+7:08.9+44.10%69.40%5.75%1.61%10:30:06.3
83	574	Baily GroombridgeNorwich Road Runners	Male Open	M	23:23.8	+7:11.2+44.33%69.28%5.59%1.45%10:30:02.8
84	647	Andrew TuckettRunners Next The Sea	Male Open	M	23:26.1	+7:13.5+44.57%69.17%5.44%1.29%10:30:06.6
85	591	Kevin ShortRunners Next The Sea	Male Open	M	23:33.3	+7:20.7+45.31%68.82%4.95%0.78%10:30:01.4
86	757	Nigel KennyRyston Runners	Male Open	M	23:36.0	+7:23.4+45.59%68.69%4.77%0.59%10:30:05.9
87	613	Viaceslav GoncarenkoThree Counties Running Club	Male Open	M	23:37.1	+7:24.5+45.70%68.63%4.70%0.52%10:30:06.0
88	766	Jovin Mulloor	Male Open	M	23:37.9	+7:25.3+45.78%68.59%4.65%0.46%10:30:12.0
89	505	Titus BruntonDereham Runners & AC	Male Open	M	23:40.8	+7:28.2+46.08%68.45%4.45%0.26%10:30:15.5
90	767	Robert LastDereham Runners & AC	Male Open	M	23:42.6	+7:30.0+46.27%68.37%4.33%0.13%10:30:03.3
91	812	Charles St.Aubyn	Male Open	M	23:46.3	+7:33.7+46.65%68.19%4.08%-0.13%10:30:04.5
92	779	Darren Smith	Male Open	M	23:49.1	+7:36.5+46.94%68.06%3.89%-0.33%10:30:03.2
93	786	Tom Howlett	Male Open	M	23:51.6	+7:39.0+47.19%67.94%3.72%-0.50%10:30:01.1
94	580	Charlie Smith	Male Open	M	23:51.8	+7:39.2+47.21%67.93%3.71%-0.52%10:30:01.7
95	663	Les PhillipsThree Counties Running Club	Male Open	M	23:57.9	+7:45.3+47.84%67.64%3.30%-0.94%10:30:07.1
96	783	Oliver Fearn	Male Open	M	23:59.0	+7:46.4+47.95%67.59%3.23%-1.02%10:30:12.5
97	781	Harvey West	Male Open	M	24:00.8	+7:48.2+48.14%67.50%3.11%-1.15%10:30:12.9
98	686	Nikos Coulson	Male Open	M	24:04.0	+7:51.4+48.47%67.35%2.89%-1.37%10:30:03.2
99	707	Cameron RavenRunners Next The Sea	Male Open	M	24:04.4	+7:51.8+48.51%67.34%2.86%-1.40%10:30:10.3
100	523	Kim Travis	Male Open	M	24:05.9	+7:53.3+48.66%67.27%2.76%-1.51%10:30:00.4
101	803	Joe Forshaw	Male Open	M	24:07.3	+7:54.7+48.81%67.20%2.67%-1.60%10:30:09.3
102	741	Wayne HallamFordy Runners	Male Open	M	24:09.3	+7:56.7+49.01%67.11%2.53%-1.74%10:30:03.4
103	701	Andrew HammondNorfolk Gazelles AC	Male Open	M	24:12.5	+7:59.9+49.34%66.96%2.32%-1.97%10:30:10.1
104	541	Jacob PrzybylskiCambridge & Coleridge AC	Male Open	M	24:13.4	+8:00.8+49.43%66.92%2.26%-2.03%10:30:14.5
105	749	Bob HumphriesRunners Next The Sea	Male Open	M	24:15.1	+8:02.5+49.61%66.84%2.14%-2.15%10:30:06.4
106	624	Daniel Lubbock	Male Open	M	24:16.6	+8:04.0+49.76%66.77%2.04%-2.26%10:30:04.2
107	790	Ben Flint	Male Open	M	24:17.8	+8:05.2+49.89%66.72%1.96%-2.34%10:30:01.1
108	638	Philip WebsdaleDereham Runners & AC	Male Open	M	24:19.3	+8:06.7+50.04%66.65%1.86%-2.45%10:30:02.9
109	501	Stephen Higgs	Male Open	M	24:19.6	+8:07.0+50.07%66.63%1.84%-2.47%10:30:04.1
110	752	Kevin DenmarkWymondham AC	Male Open	M	24:30.6	+8:18.0+51.20%66.14%1.10%-3.24%10:29:59.9
111	506	Dave Brunton	Male Open	M	24:31.4	+8:18.8+51.29%66.10%1.05%-3.30%10:30:14.6
112	732	Ryan TowseyWest Norfolk AC	Male Open	M	24:40.0	+8:27.4+52.17%65.72%0.47%-3.90%10:30:07.7
113	592	Steven Towsey	Male Open	M	24:40.9	+8:28.3+52.26%65.68%0.41%-3.96%10:30:08.1
114	789	Harvey Appleton-Barnes	Male Open	M	24:41.5	+8:28.9+52.32%65.65%0.37%-4.01%10:30:13.1
115	597	Simon Burke	Male Open	M	24:43.1	+8:30.5+52.49%65.58%0.26%-4.12%10:30:09.5
115	746	Oliver HarrisRunners Next The Sea	Male Open	M	24:43.1	+8:30.5+52.49%65.58%0.26%-4.12%10:30:04.3
117	528	Allan Cousins	Male Open	M	24:43.9	+8:31.3+52.57%65.54%0.21%-4.17%10:30:16.2
118	806	Martin Lappin	Male Open	M	25:00.8	+8:48.2+54.31%64.81%-0.93%-5.36%10:29:59.6
119	598	Martin Hutchison	Male Open	M	25:06.0	+8:53.4+54.84%64.58%-1.28%-5.73%10:30:19.9
120	666	Leslie HillNorfolk Gazelles AC	Male Open	M	25:06.9	+8:54.3+54.94%64.54%-1.34%-5.79%10:30:10.2
121	531	Shaun Parsley	Male Open	M	25:12.3	+8:59.7+55.49%64.31%-1.70%-6.17%10:30:10.3
122	792	Jude Parsley	Male Open	M	25:21.2	+9:08.6+56.41%63.94%-2.30%-6.79%10:30:10.2
123	630	Jack Parnell	Male Open	M	25:32.2	+9:19.6+57.54%63.48%-3.04%-7.56%10:30:09.1
124	733	Alex Foley-WrayRunners Next The Sea	Male Open	M	25:47.2	+9:34.6+59.08%62.86%-4.05%-8.62%10:30:01.6
125	542	Robert Smith	Male Open	M	26:05.8	+9:53.2+60.99%62.12%-5.30%-9.92%10:30:14.2
126	518	Julian FlattLonely Goats Running Club	Male Open	M	26:09.1	+9:56.5+61.33%61.98%-5.52%-10.15%10:30:09.5
127	658	Vernon Lindon	Male Open	M	26:15.6	+10:03.0+62.00%61.73%-5.96%-10.61%10:30:11.8
128	509	Christopher Giles	Male Open	M	26:32.6	+10:20.0+63.75%61.07%-7.10%-11.80%10:30:12.2
129	759	James Duvall	Male Open	M	26:38.9	+10:26.3+64.39%60.83%-7.53%-12.25%10:30:09.0
130	611	Graham MadgeAttleborough Athletics Academy	Male Open	M	26:40.9	+10:28.3+64.60%60.75%-7.66%-12.39%10:30:15.3
131	590	Stephen Oram	Male Open	M	26:58.2	+10:45.6+66.38%60.10%-8.82%-13.60%10:30:18.9
132	731	Dave EvansWymondham AC	Male Open	M	26:58.4	+10:45.8+66.40%60.10%-8.84%-13.62%10:30:14.1
133	758	Anthony Elsey	Male Open	M	27:08.5	+10:55.9+67.44%59.72%-9.52%-14.32%10:30:15.9
134	577	Matthew Harding	Male Open	M	27:27.4	+11:14.8+69.38%59.04%-10.79%-15.65%10:30:08.0
135	572	Joshua Wong	Male Open	M	27:43.3	+11:30.7+71.02%58.47%-11.86%-16.77%10:30:14.4
136	564	Elijah Taylor	Male Open	M	27:50.4	+11:37.8+71.75%58.23%-12.34%-17.27%10:30:06.3
137	618	Tibet John Demirsoy	Male Open	M	27:52.0	+11:39.4+71.91%58.17%-12.44%-17.38%10:30:06.7
138	681	Ellis Preston	Male Open	M	27:56.0	+11:43.4+72.32%58.03%-12.71%-17.66%10:30:22.6
139	551	Glen Johnstone	Male Open	M	27:59.3	+11:46.7+72.66%57.92%-12.93%-17.89%10:30:12.3
140	791	Lucas Peachment	Male Open	M	28:16.5	+12:03.9+74.43%57.33%-14.09%-19.10%10:30:12.1
141	802	Wilf Marshall-Smith	Male Open	M	28:20.3	+12:07.7+74.82%57.20%-14.35%-19.37%10:30:14.2
142	801	Kris Marshall-Smith	Male Open	M	28:21.1	+12:08.5+74.90%57.17%-14.40%-19.42%10:30:14.0
143	547	Emile Taylor	Male Open	M	28:33.1	+12:20.5+76.14%56.77%-15.21%-20.26%10:30:08.4
144	581	Sebastian MooreRunners Next The Sea	Male Open	M	28:34.8	+12:22.2+76.31%56.72%-15.32%-20.38%10:30:10.6
145	637	Paul WoodhouseRunners Next The Sea	Male Open	M	28:45.8	+12:33.2+77.44%56.36%-16.06%-21.16%10:30:21.6
146	636	Chris LubbockRunners Next The Sea	Male Open	M	28:50.8	+12:38.2+77.96%56.19%-16.40%-21.51%10:30:16.6
147	679	Mark PrestonDereham Runners & AC	Male Open	M	28:56.0	+12:43.4+78.49%56.03%-16.75%-21.87%10:30:23.8
148	575	James Smith	Male Open	M	28:59.8	+12:47.2+78.88%55.90%-17.00%-22.14%10:30:10.4
149	510	Anthony H Boesen	Male Open	M	29:03.3	+12:50.7+79.24%55.79%-17.24%-22.38%10:30:11.6
150	659	Jean-Michel Atchoarena	Male Open	M	29:13.0	+13:00.4+80.24%55.48%-17.89%-23.07%10:30:10.6
151	724	Joseph Stacey	Male Open	M	29:44.6	+13:32.0+83.49%54.50%-20.02%-25.28%10:30:24.2
152	643	Glenn Sharman	Male Open	M	30:01.1	+13:48.5+85.18%54.00%-21.13%-26.44%10:30:25.8
153	811	Bruce Macmillan	Male Open	M	30:11.3	+13:58.7+86.23%53.70%-21.81%-27.16%10:30:02.9
154	550	Thomas Wales	Male Open	M	30:34.5	+14:21.9+88.62%53.02%-23.37%-28.79%10:30:21.7
155	720	Chun Hei Lam	Male Open	M	30:52.7	+14:40.1+90.49%52.50%-24.60%-30.06%10:30:04.6
156	722	Wing Chiu Lam	Male Open	M	30:53.0	+14:40.4+90.52%52.49%-24.62%-30.09%10:30:04.6
157	546	Phil Longwell	Male Open	M	30:54.8	+14:42.2+90.71%52.44%-24.74%-30.21%10:30:09.4
158	684	Christopher Jones	Male Open	M	31:15.5	+15:02.9+92.83%51.86%-26.13%-31.66%10:30:23.5
159	705	Jamie Robinson	Male Open	M	31:35.8	+15:23.2+94.92%51.30%-27.49%-33.09%10:30:14.4
160	599	Thomas Barber	Male Open	M	32:14.4	+16:01.8+98.89%50.28%-30.09%-35.80%10:30:06.3
161	579	Jack Coe	Male Open	M	32:24.0	+16:11.4+99.88%50.03%-30.74%-36.47%10:30:13.3
162	764	Andrew Brasier	Male Open	M	32:38.7	+16:26.1+101.39%49.66%-31.72%-37.51%10:30:15.9
163	771	Richard Appleton	Male Open	M	32:41.7	+16:29.1+101.70%49.58%-31.93%-37.72%10:30:22.6
164	661	Mark RiseboroughRunners Next The Sea	Male Open	M	32:50.1	+16:37.5+102.56%49.37%-32.49%-38.31%10:30:18.9
165	808	Jayden Archer	Male Open	M	33:37.7	+17:25.1+107.45%48.20%-35.69%-41.65%10:30:08.3
166	793	Clive Dew	Male Open	M	33:42.0	+17:29.4+107.90%48.10%-35.98%-41.95%10:30:21.7
167	538	William Porter	Male Open	M	33:56.7	+17:44.1+109.41%47.75%-36.97%-42.98%10:30:16.6
168	539	Barry Hall	Male Open	M	34:05.2	+17:52.6+110.28%47.56%-37.54%-43.58%10:30:16.2
169	561	Simon Ward	Male Open	M	34:24.6	+18:12.0+112.28%47.11%-38.85%-44.94%10:30:19.6
170	678	Michael ProtheroeDereham Runners & AC	Male Open	M	35:19.7	+19:07.1+117.94%45.88%-42.55%-48.81%10:30:22.0
171	788	Ershes Lofeta	Male Open	M	35:50.6	+19:38.0+121.12%45.22%-44.63%-50.98%10:30:13.3
172	552	Derek EdwardsGreat Yarmouth Road Runners	Male Open	M	35:50.9	+19:38.3+121.15%45.22%-44.65%-51.00%10:30:12.8
173	594	Marc Betts	Male Open	M	36:30.3	+20:17.7+125.20%44.40%-47.30%-53.76%10:30:19.6
174	601	Matthew Lish	Male Open	M	36:57.5	+20:44.9+128.00%43.86%-49.13%-55.67%10:30:16.1
175	557	Shaun Fisher	Male Open	M	37:01.3	+20:48.7+128.39%43.79%-49.38%-55.94%10:30:20.1
176	744	Stewart IngramNorwich Road Runners	Male Open	M	38:09.0	+21:56.4+135.35%42.49%-53.94%-60.69%10:30:25.2
177	809	Paul LittleproudWells Runners Next The Sea	Male Open	M	38:35.7	+22:23.1+138.09%42.00%-55.73%-62.57%10:30:10.9
178	526	Paul Blake	Male Open	M	38:46.5	+22:33.9+139.20%41.81%-56.46%-63.33%10:30:05.5
179	743	Keith MorrisRyston Runners	Male Open	M	38:53.4	+22:40.8+139.91%41.68%-56.92%-63.81%10:30:17.7
180	730	Martin ElsegoodRyston Runners	Male Open	M	39:42.9	+23:30.3+145.00%40.82%-60.25%-67.29%10:30:23.2
-	634	Scott ChapmanBure Valley Harriers	Male Open	M	DNF	-----10:30:02.3
-	774	Gavin Rutland	Male Open	M	DNF	-----10:30:02.1