| 1 | 1396 | Chiharu Morimoto | | 38 | F |
26:10.8 | --100%34.94%35.44%18:33:21.1 |
| 2 | 1286 | Helani Blom | | 29 | F |
28:24.9 | +2:14.1+8.54%92.13%29.39%29.93%18:33:21.1 |
| 3 | 2056 | Yolandi Schreuder | | 33 | F |
31:30.1 | +5:19.3+20.33%83.11%21.72%22.31%18:33:21.1 |
| 4 | 2096 | Annette Van Der Merwe | | 42 | F |
32:30.3 | +6:19.5+24.16%80.54%19.23%19.84%18:33:21.1 |
| 5 | 1380 | Louisa Groenewald | | 49 | F |
33:36.3 | +7:25.5+28.36%77.91%16.49%17.13%18:33:21.1 |
| 6 | 2079 | Chantal Viljoen | | 30 | F |
34:26.0 | +8:15.2+31.53%76.03%14.43%15.08%18:33:21.1 |
| 7 | 1294 | Tamara Cohen-Baker | | 52 | F |
34:40.6 | +8:29.8+32.45%75.50%13.83%14.48%18:33:21.1 |
| 8 | 1383 | Doreen Heyns | | 28 | F |
35:29.7 | +9:18.9+35.58%73.76%11.80%12.47%18:33:21.1 |
| 9 | 2090 | Anette Myburgh | | 49 | F |
36:45.1 | +10:34.3+40.38%71.23%8.67%9.37%18:33:21.1 |
| 10 | 2086 | Elizna Wilmot | | 35 | F |
37:06.2 | +10:55.4+41.72%70.56%7.80%8.50%18:33:21.1 |
| 11 | 2082 | Sylvia Visser | | 43 | F |
37:08.3 | +10:57.5+41.86%70.49%7.71%8.41%18:33:21.1 |
| 12 | 1372 | Emmerentia Du Toit | | 36 | F |
37:40.9 | +11:30.1+43.93%69.48%6.36%7.07%18:33:21.1 |
| 13 | 2100 | Nicky Van Dyk | | 49 | F |
37:48.7 | +11:37.9+44.43%69.24%6.04%6.75%18:33:21.1 |
| 14 | 2095 | Heidi Garbade | | 45 | F |
38:12.4 | +12:01.6+45.94%68.52%5.06%5.78%18:33:21.1 |
| 15 | 1297 | Erica De Villiers | | 41 | F |
40:20.6 | +14:09.8+54.10%64.89%-0.25%0.51%18:33:21.1 |
| 16 | 2088 | Annemie Van Reenen | | 52 | F |
40:33.0 | +14:22.2+54.89%64.56%-0.76%0.00%18:33:21.1 |
| 17 | 1279 | Hanneke Augustyn | | 25 | F |
42:56.7 | +16:45.9+64.04%60.96%-6.72%-5.91%18:33:21.1 |
| 18 | 2080 | Charné Viljoen | | 29 | F |
42:59.4 | +16:48.6+64.21%60.90%-6.83%-6.02%18:33:21.1 |
| 19 | 1388 | Tessa Kershaw | | 47 | F |
43:02.0 | +16:51.2+64.37%60.84%-6.94%-6.12%18:33:21.1 |
| 20 | 1293 | Noelene Coetzee | | 41 | F |
43:05.1 | +16:54.3+64.57%60.76%-7.06%-6.25%18:33:21.1 |
| 21 | 2061 | Melanie Snyman | | 38 | F |
43:14.4 | +17:03.6+65.16%60.55%-7.45%-6.63%18:33:21.1 |
| 22 | 1212 | Christelle Stassen | | 39 | F |
43:16.9 | +17:06.1+65.32%60.49%-7.55%-6.74%18:33:21.1 |
| 23 | 1292 | Chanel Coetzee | | 39 | F |
43:24.3 | +17:13.5+65.79%60.32%-7.86%-7.04%18:33:21.1 |
| 24 | 1288 | Nastassja Botha | | 33 | F |
43:51.3 | +17:40.5+67.51%59.70%-8.98%-8.15%18:33:21.1 |
| 25 | 2066 | Anandi Theunissen | | 25 | F |
44:21.2 | +18:10.4+69.42%59.03%-10.22%-9.38%18:33:21.1 |
| 26 | 2085 | Elsabe Westraat | | 28 | F |
44:23.9 | +18:13.1+69.59%58.97%-10.33%-9.49%18:33:21.1 |
| 27 | 2063 | Liezl Solomon | | 42 | F |
44:29.4 | +18:18.6+69.94%58.84%-10.56%-9.72%18:33:21.1 |
| 28 | 1296 | Hanlee Connolly | | 51 | F |
47:03.2 | +20:52.4+79.73%55.64%-16.93%-16.04%18:33:21.1 |
| 29 | 1332 | Alicha Channon | | 32 | F |
52:05.1 | +25:54.3+98.95%50.26%-29.43%-28.45%18:33:21.1 |
| 30 | 1393 | Tammy Lotz | | 40 | F |
53:25.6 | +27:14.8+104.07%49.00%-32.76%-31.76%18:33:21.1 |
| 31 | 1398 | Taryn Murray | | 46 | F |
53:28.2 | +27:17.4+104.24%48.96%-32.87%-31.86%18:33:21.1 |