| 1 | 109 | Wehan Lume | | 15 | M |
23:45.0 | --100%55.50%52.39%08:47:12.0 |
| 2 | 142 | Cliff Mandikumba | | 26 | M |
25:04.9 | +1:19.9+5.61%94.69%53.01%49.72%08:47:12.0 |
| 3 | 143 | Jordan Haynes | | 9 | M |
25:49.5 | +2:04.5+8.74%91.97%51.62%48.23%08:47:12.0 |
| 4 | 130 | Arno Hartman | | 11 | M |
26:30.5 | +2:45.5+11.61%89.59%50.34%46.86%08:47:12.0 |
| 5 | 116 | Michael Peacock | | 48 | M |
26:39.6 | +2:54.6+12.25%89.08%50.05%46.55%08:47:12.0 |
| 6 | 99 | Shaun Kruger | | 14 | M |
30:01.3 | +6:16.3+26.41%79.11%43.75%39.82%08:47:12.0 |
| 7 | 141 | Ulrich Naude | | 12 | M |
32:08.4 | +8:23.4+35.33%73.90%39.79%35.57%08:47:12.0 |
| 8 | 147 | Alexander Wasserman | | 25 | M |
33:10.2 | +9:25.2+39.66%71.60%37.86%33.50%08:47:12.0 |
| 9 | 67 | Christopher Coetzee | | 16 | M |
35:03.8 | +11:18.8+47.64%67.73%34.31%29.71%08:47:12.0 |
| 10 | 129 | Kobie Vorster | | 49 | M |
36:42.9 | +12:57.9+54.59%64.69%31.22%26.40%08:47:12.0 |
| 11 | 125 | Braam Van Eden | | 47 | M |
41:21.5 | +17:36.5+74.14%57.42%22.52%17.09%08:47:12.0 |
| 12 | 98 | Wayne Kretschmer | | 45 | M |
41:24.4 | +17:39.4+74.34%57.36%22.43%16.99%08:47:12.0 |
| 13 | 157 | Barend Speeth | | 7 | M |
42:17.0 | +18:32.0+78.04%56.17%20.78%15.23%08:47:12.0 |
| 14 | 66 | Chris Clark | | 79 | M |
43:32.8 | +19:47.8+83.35%54.54%18.42%12.70%08:47:12.0 |
| 15 | 121 | Errard Sullivan | | 64 | M |
43:35.9 | +19:50.9+83.57%54.47%18.32%12.60%08:47:12.0 |
| 16 | 126 | Daniel Mark Van Reenen | | 15 | M |
48:52.1 | +25:07.1+105.76%48.60%8.45%2.03%08:47:12.0 |
| 17 | 163 | Jacques Lume | | 16 | M |
50:53.8 | +27:08.8+114.30%46.66%4.65%-2.03%08:47:12.0 |
| 18 | 150 | Johan Falck | | 50 | M |
52:46.7 | +29:01.7+122.22%45.00%1.12%-5.81%08:47:12.0 |
| 19 | 113 | Hanko Olivier | | 7 | M |
53:08.5 | +29:23.5+123.75%44.69%0.44%-6.53%08:47:12.0 |
| 20 | 61 | Werner Bezuidenhout | | 51 | M |
58:53.7 | +35:08.7+147.98%40.33%-10.34%-18.07%08:47:12.0 |
| 21 | 140 | Marcel Du Plessis | | 22 | M |
1:04:29.7 | +40:44.7+171.56%36.82%-20.83%-29.29%08:47:12.0 |
| 22 | 90 | Luan Immelman | | 11 | M |
1:05:16.4 | +41:31.4+174.84%36.39%-22.29%-30.85%08:47:12.0 |
| 23 | 160 | Jan-Harem Du Plooy | | 8 | M |
1:05:17.8 | +41:32.8+174.93%36.37%-22.33%-30.90%08:47:12.0 |
| 24 | 101 | Attie Laubscher | | 50 | M |
1:05:20.3 | +41:35.3+175.11%36.35%-22.41%-30.98%08:47:12.0 |
| 25 | 83 | Quintin Du Plooy | | 43 | M |
1:06:06.0 | +42:21.0+178.32%35.93%-23.84%-32.51%08:47:12.0 |
| 26 | 139 | Carlo Combrink | | 9 | M |
1:09:53.1 | +46:08.1+194.25%33.98%-30.93%-40.10%08:47:12.0 |
| 27 | 137 | Eugene Combrink | | 41 | M |
1:10:10.8 | +46:25.8+195.49%33.84%-31.48%-40.69%08:47:12.0 |
| 28 | 70 | Kai Davies | | 9 | M |
1:12:41.1 | +48:56.1+206.04%32.68%-36.17%-45.71%08:47:12.0 |
| 29 | 69 | Dean Davies | | 45 | M |
1:36:54.9 | +1:13:09.9+308.06%24.51%-81.57%-94.29%08:47:12.0 |
| 30 | 112 | Dante Olivier | | 9 | M |
1:37:27.3 | +1:13:42.3+310.34%24.37%-82.58%-95.37%08:47:12.0 |
| 31 | 149 | Bruno Bodde | | 3 | M |
1:41:17.4 | +1:17:32.4+326.48%23.45%-89.77%-103.06%08:47:12.0 |
| 32 | 63 | Philip Bodde | | 54 | M |
1:41:25.6 | +1:17:40.6+327.06%23.42%-90.02%-103.33%08:47:12.0 |