Northside's Got Sole Learn to Run

Thursday, May 1, 2025 5:00 PM (GMT-3) - Saturday, July 5, 2025 8:00 AM (GMT-3)

Event info
Sport: Running
Location: North Sydney, NS, Canada
Registrations: 11
Registration closes: Wednesday, April 30, 2025 11:59 PM (GMT-3)
Organized by: Northside's Got Sole
Event notes

This fun 10 week program will support, guide and keep you motivated  to run 5 kilometres on your grad day July 5, 2025. 

 

NEW for this year  we will be offering an introduction to Urban Pole Walking.  We will supply the poles and introduce you to the proper technique to get you set for your grad day 5 kilometre walk on July 5, 2025.  

 

Start Times for May 1, 2025:

 

Urban Pole Walking  &  Pole Fitting:  5pm  Carmen Young Walking Track in North Sydney, NS. You must be fitted for a set of poles for an optimal experience.  The introduction to urban pole walking will start at 5pm on  May 1st only.  The following week May 8, 2025 it will begin at 6pm.  

 

Learn to Run:   6pm Carmen Young Walking Track in North Sydney, NS.  

 

What to bring:  a comfortable pair of sneakers,  water,  dress in layers,  a smile 

 

What's included:  a proven  training program that will gradually increase your weekly run time and distance,  supportive leaders and occasional guest trainers. Oh, and there is a snazzy t-shirt included too! 

 

T-shirts:  You will be prompted to select a t- shirt size (uni-sex sizes).   The prompt is embedded in the registration form. The t-shirt fee is $35 includes the t-shirt and program.  Payment can be made by sending an e-transfer to: slangley@ns.sympatico.ca.  The password : LTRShirt25.   A registration confirmation email will be sent once your payment is confirmed.  

 
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Please review the waiver provided by the event organizer and click the check box below to accept it. Print waiver

Northside’s Got Sole Club Waiver

 

Event: Learn to Run

Organizer: Northside’s Got Sole Club

Understanding of Risk and Release of Responsibility

 

 I, the undersigned, understand that participating in the above named Event (hereafter the “Event”) is potentially dangerous. Weather, footing, vehicle traffic, and other conditions may be adverse and greatly increase the danger.

 

I certify that I am medically fit to participate in the Event and do not have any medical or other condition that could present a risk to myself or others as a result of my participation in the Event. I understand that I am solely responsible for my own safety.

 

 In consideration for my being permitted to participate in the Event, I hereby remise, release and forever discharge, waive and save harmless, protect and indemnify the Organizer, Northside’s Got Sole Club, any and all related clubs, associations, sanctioning bodies, sponsors, participants, competitors, and entrants, and all of their respective agents, employees, contractors, officials, board members, volunteers, servants, and representatives (collectively the “Released Parties”) from and against any and all actions, claims, costs, damages, expenses and demands in respect of any death, injury, loss or damage to my person or property howsoever caused as a result of my being permitted to attend or in any way take part prior to, during or subsequent to the Race, whether as an entrant, competitor, participant, spectator, volunteer or otherwise, notwithstanding that same may have been contributed to or occasioned by the acts, omissions, or negligence of any of the Released Parties.

 

 Further, I hereby grant permission to the Released Parties to record and publish, without further consideration, my image, name, age, gender, city and province of residence, and Race result information publicly through any medium they so choose, from time to time.

 

I acknowledge that all participants in the Race, including the undersigned, will be event members of the Northside’s Got Sole Club for the duration of the Race. I acknowledge having read, understood and agreed to the above. This document will bind my heirs, executors, administrators, successors, and assigns.

 

 On behalf of all registrants, by proceeding with the completion of the registration, I agree to the terms of the Northside’s Got Sole Club Waiver.
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