| 1 | 38 | Jeanne Grace | 5km | | F |
39:42.0 | --100%43,69%39,70%09:03:43.2 |
| 2 | 2 | Roxanne Bray | 5km | | F |
41:48.6 | +2:06.6+5,31%94,95%40,70%36,50%09:03:43.2 |
| 3 | 9 | Rishav Sewsunker | 5km | | M |
42:10.6 | +2:28.6+6,24%94,13%40,18%35,94%09:02:09.9 |
| 4 | 49 | Rankin Grace | 5km | | M |
45:05.7 | +5:23.7+13,59%88,04%36,04%31,51%09:02:09.9 |
| 5 | 46 | Michael Law | 5km | | M |
47:00.1 | +7:18.1+18,39%84,47%33,34%28,61%09:02:09.9 |
| 6 | 41 | Ann Smith | 5km | | F |
49:04.9 | +9:22.9+23,63%80,89%30,39%25,46%09:03:43.2 |
| 7 | 28 | Tracy Nosurname | 5km | | F |
50:03.6 | +10:21.6+26,10%79,30%29,00%23,97%09:03:43.2 |
| 8 | 29 | Michael Theron | 5km | | M |
50:30.8 | +10:48.8+27,24%78,59%28,36%23,28%09:02:09.9 |
| 9 | 50 | Gary Warne | 5km | | M |
53:31.3 | +13:49.3+34,82%74,18%24,09%18,71%09:02:09.9 |
| 10 | 48 | Jess Jansen van Rensberg | 5km | | F |
53:35.0 | +13:53.0+34,97%74,09%24,00%18,62%09:03:43.2 |
| 11 | 34 | Ronnie Schwartz | 5km | | M |
55:26.5 | +15:44.5+39,65%71,61%21,37%15,80%09:02:09.9 |
| 12 | 22 | Roberta Ivins | 5km | | F |
59:01.0 | +19:19.0+48,66%67,27%16,30%10,37%09:03:43.2 |
| 13 | 4 | Linda Schubert | 5km | | F |
1:00:57.8 | +21:15.8+53,56%65,12%13,53%7,41%09:03:43.2 |
| 14 | 39 | Wendy Schwartz | 5km | | F |
1:01:34.9 | +21:52.9+55,12%64,47%12,66%6,47%09:03:43.2 |
| 15 | 30 | Kim Pereira | 5km | | F |
1:01:51.7 | +22:09.7+55,82%64,18%12,26%6,04%09:03:43.2 |
| 16 | 42 | Murray James | 10km | | M |
1:05:40.3 | +25:58.3+65,42%60,45%6,86%0,26%09:02:09.9 |
| 17 | 5 | John Bray | 10km | | M |
1:06:00.7 | +26:18.7+66,28%60,14%6,37%-0,26%09:02:09.9 |
| 18 | 13 | Mandy Riekert | 5km | | F |
1:07:36.7 | +27:54.7+70,31%58,72%4,10%-2,69%09:03:43.2 |
| 19 | 35 | Abegail Nkomonde | 5km | | F |
1:07:54.6 | +28:12.6+71,06%58,46%3,68%-3,14%09:03:43.2 |
| 20 | 8 | Charlotte Atherton | 10km | | F |
1:10:39.4 | +30:57.4+77,98%56,19%-0,21%-7,31%09:03:43.2 |
| 21 | 45 | Shannon Clarke | 10km | | M |
1:11:52.2 | +32:10.2+81,03%55,24%-1,93%-9,16%09:02:09.9 |
| 22 | 6 | Jackie de Billot | 10km | | F |
1:15:52.4 | +36:10.4+91,12%52,32%-7,61%-15,24%09:03:43.2 |
| 23 | 25 | Jon Ivins | 10km | | M |
1:20:31.9 | +40:49.9+102,85%49,30%-14,22%-22,31%09:02:09.9 |
| 24 | 36 | Tanith Betts | 10km | | F |
1:27:48.4 | +48:06.4+121,18%45,21%-24,54%-33,36%09:03:43.2 |
| 25 | 47 | Jutta Dedekind | 10km | | F |
1:35:43.4 | +56:01.4+141,12%41,47%-35,77%-45,38%09:03:43.2 |
| 26 | 18 | Jeanine Leisegang | 10km | | F |
1:36:42.7 | +57:00.7+143,61%41,05%-37,17%-46,89%09:03:43.2 |
| 27 | 44 | Janette James | 10km | | F |
1:43:37.6 | +1:03:55.6+161,02%38,31%-46,98%-57,39%09:03:43.2 |
| 28 | 16 | Funda Nkonzombi | 10km | | F |
1:44:09.1 | +1:04:27.1+162,35%38,12%-47,72%-58,19%09:03:43.2 |
| 29 | 33 | Sue Kirk | 10km | | F |
1:45:54.4 | +1:06:12.4+166,77%37,49%-50,21%-60,85%09:03:43.2 |
| 30 | 3 | Prasha Doorgerpersad | 10km | | F |
1:45:57.1 | +1:06:15.1+166,88%37,47%-50,27%-60,92%09:03:43.2 |
| 31 | 32 | Anna Tang | 10km | | F |
1:46:55.0 | +1:07:13.0+169,31%37,13%-51,64%-62,38%09:03:43.2 |
| 32 | 17 | Kirsten Trimborn | 10km | | F |
1:51:50.7 | +1:12:08.7+181,73%35,50%-58,63%-69,87%09:03:43.2 |