| 1 | 63 | James, StuartTrail Running Association | | M |
45:04.0 | --100%31.30%26.97%10:27:57.5 |
| 2 | 53 | Dalby, Jared | | M |
52:38.4 | +7:34.4+16.80%85.61%19.75%14.69%10:01:02.6 |
| 3 | 78 | Wager, RichardTrail Running Association | | M |
54:34.6 | +9:30.6+21.10%82.57%16.80%11.55%09:54:18.0 |
| 4 | 65 | Jones, Ed | | M |
54:57.7 | +9:53.7+21.96%82.00%16.21%10.93%09:54:16.6 |
| 5 | 79 | Waller-Toyne, Adam | | M |
55:54.5 | +10:50.5+24.06%80.61%14.77%9.40%10:08:45.0 |
| 6 | 67 | King, Alex | | M |
56:04.1 | +11:00.1+24.41%80.38%14.52%9.14%10:19:06.9 |
| 7 | 76 | Statham, MalcolmColchester Harriers | | M |
57:27.9 | +12:23.9+27.51%78.42%12.39%6.87%10:06:28.5 |
| 8 | 57 | Evans, Mark | | M |
58:34.6 | +13:30.6+29.98%76.94%10.70%5.07%10:27:03.5 |
| 9 | 85 | McRobb, Ewan | | M |
58:39.7 | +13:35.7+30.17%76.82%10.57%4.93%10:27:02.4 |
| 10 | 71 | Nayler, Gary | | M |
1:00:13.5 | +15:09.5+33.64%74.83%8.19%2.40%10:04:49.6 |
| 11 | 10 | Berry, Alex | | M |
1:00:16.7 | +15:12.7+33.75%74.76%8.11%2.31%10:31:25.5 |
| 12 | 83 | Wilby, TerryTrisudbury | | M |
1:00:35.0 | +15:31.0+34.43%74.39%7.64%1.82%10:31:26.4 |
| 13 | 81 | Wilby, Jack | | M |
1:00:45.0 | +15:41.0+34.80%74.18%7.39%1.55%10:31:23.6 |
| 14 | 59 | Graystone, Robert | | M |
1:00:53.1 | +15:49.1+35.10%74.02%7.18%1.33%10:31:24.5 |
| 15 | 64 | Jiggins, Ben | | M |
1:01:26.2 | +16:22.2+36.32%73.35%6.34%0.44%10:19:02.1 |
| 16 | 46 | Cochram, Alan | | M |
1:01:41.1 | +16:37.1+36.88%73.06%5.96%0.04%10:56:37.2 |
| 17 | 55 | Dixey, Aaron | | M |
1:01:41.9 | +16:37.9+36.90%73.04%5.94%0.01%10:56:37.8 |
| 18 | 61 | Hardy-Stotz, Dan | | M |
1:01:42.4 | +16:38.4+36.92%73.03%5.93%0.00%10:56:39.1 |
| 19 | 60 | Hardy, Stuart | | M |
1:02:14.3 | +17:10.3+38.10%72.41%5.12%-0.86%10:56:38.7 |
| 20 | 77 | Vidal, Nuno | | M |
1:02:41.7 | +17:37.7+39.12%71.88%4.42%-1.60%10:23:05.0 |
| 21 | 84 | Young, ScottGreat Bentley RC | | M |
1:05:44.1 | +20:40.1+45.86%68.56%-0.21%-6.53%10:06:29.0 |
| 22 | 8 | Beardsell, SamGreat Bentley RC | | M |
1:05:45.0 | +20:41.0+45.89%68.54%-0.24%-6.55%10:10:24.3 |
| 23 | 69 | Komorowski, TomaszGreat Bentley RC | | M |
1:05:51.8 | +20:47.8+46.15%68.42%-0.41%-6.74%10:10:19.8 |
| 24 | 62 | Hurley, DavidMid Essex Casuals | | M |
1:06:45.6 | +21:41.6+48.14%67.51%-1.78%-8.19%10:05:37.3 |
| 25 | 89 | Ben, Adobe | | M |
1:07:36.9 | +22:32.9+50.03%66.65%-3.08%-9.57%09:55:52.0 |
| 26 | 68 | King, LaurenceSouth Woodham Runners | | M |
1:12:37.5 | +27:33.5+61.15%62.05%-10.72%-17.69%10:44:46.0 |
| 27 | 56 | Edwards, Peter | | M |
1:12:40.1 | +27:36.1+61.25%62.02%-10.78%-17.76%10:44:44.4 |
| 28 | 88 | Thorpe, Peter | | M |
1:12:58.8 | +27:54.8+61.94%61.75%-11.26%-18.27%10:44:45.3 |
| 29 | 28 | BUCK, ANDYSudbury Joggers | | M |
1:13:24.3 | +28:20.3+62.88%61.39%-11.91%-18.96%10:10:12.4 |
| 30 | 73 | O’Flynn, Paddy | | M |
1:19:23.9 | +34:19.9+76.18%56.76%-21.04%-28.67%10:04:14.1 |
| 31 | 54 | Darlington, Alex | | M |
1:19:36.9 | +34:32.9+76.66%56.61%-21.37%-29.02%10:58:33.4 |
| 32 | 34 | Buckley, KerryFelixstowe RRC | | M |
1:19:37.1 | +34:33.1+76.67%56.60%-21.38%-29.03%10:58:32.7 |
| 33 | 52 | Copus, Chris | | M |
1:24:06.6 | +39:02.6+86.63%53.58%-28.23%-36.31%10:13:04.1 |
| 34 | 74 | Roberts, Steve | | M |
1:30:39.5 | +45:35.5+101.16%49.71%-38.21%-46.92%10:07:18.0 |
| 35 | 75 | Savage, MalcolmSuffolk Trail Runners | | M |
1:30:54.6 | +45:50.6+101.72%49.57%-38.59%-47.33%10:04:44.7 |