Race report
fast first half slowed up and wlaked some uphils in the second half missed the turn near the tavern and lost 20 meters kevin almost caught me.
legs still tired after mtbo saturday walking really earlier. missed left turn towards falls near the end
struggled up hill fine flat and down hill. tripped 2km from finish walked awhile. could have been 5-10mins faster.
walked the hills but ran well downhill slower than i'd like
walked alot of the second half ankles and calves were quite sore