Rick Heckenlaible


You look like I need a beer!
Racer info
Gender: Male
Hometown: Kenmore, WA
Country: United States
Sports: Cycling
Cycling - cyclocross
Cycling - gravel
Cycling - mtn cross-country
Cycling - mtn enduro
Duathlon - bike and run
Running - cross-country
Updated: Friday, December 20, 2024
My race results 43 total
GRiT - Snoqualmie Pass
Place: 11th
Time: 3:17:59.5
Distance: Fortis - 45 miles / 4500' vert
Category: Master men (50+)
Gender: M
Sport: Cycling - gravel
Location: Snoqualmie Pass, WA, United States
Date: Jul 20, 2024
Hi90 Grindy
Place: 22nd
Time: 4:23:28.8
Category: Medio
Sport: Cycling - gravel
Location: Cle Elum, WA, United States
Date: Jun 8, 2024
Cornwall Cross - 10:30 Start - 2024
Place: 4th
Time: 43:59.9
Category: Master Men B (40+)--10:30
Sport: Cycling - cyclocross
Location: Bellingham, WA, United States
Date: Jan 13, 2024
Cornwall Cross-10:30 Start-2023
Place: 4th
Category: Master Men B (40+)--10:30
Sport: Cycling - cyclocross
Location: Bellingham, WA, United States
Date: Jan 7, 2023
MFG Cyclocross - Silver Lake - 12:00 PM
Place: 3rd
Time: 51:32.8
Category: Cat 3 Men 60+
Sport: Cycling - cyclocross
Location: Everett, WA, United States
Date: Sep 25, 2022
Cornwall Cross-10:30 Start
Place: 4th
Time: 45:27.0
Category: Master Men B (40+)
Sport: Cycling - cyclocross
Location: Bellingham, WA, United States
Date: Feb 12, 2022
Gravenger Hunt 2.1 Lake Washington
Place: Unplaced
Category: Solo Men
Sport: Cycling - gravel
Location: Kirkland, WA, United States
Date: Feb 27, 2021
Capitol Forest MTB Race (14m |30m |50m)
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Place: 3rd
Time: 2:55:20.6
Distance: Epic Lite 30 mile
Category: Male 50+
Gender: M
Sport: Cycling - mtn cross-country
Location: Olympia, WA, United States
Date: Aug 24, 2019
Suntop MTB Race (9m | 30m | 50m)
Place: 5th
Time: 3:48:58.2
Distance: Epic Lite 30 mile
Category: Male 50+
Gender: M
Sport: Cycling - mtn cross-country
Location: Enumclaw, WA, United States
Date: Jul 13, 2019

Race report

Uhm... that would be "H"eckenlaible ...LOL

WSBA Cyclocross Championships 10:30 am
Place: 23rd
Time: 8:37.8
Category: Men 55-59
Sport: Cycling - cyclocross
Location: Lakewood, WA, United States
Date: Dec 2, 2018

Race report

Chainsuck from hell - DNF :(

MFG Cyclocross - Woodland Park GP 12:00
Place: 10th
Time: 44:38.6
Category: Men 50+
Sport: Cycling - cyclocross
Location: Seattle, WA, United States
Date: Nov 18, 2018
MFG Cyclocross - North 40 CX 12:00
Place: 5th
Time: 48:58.7
Category: Men 50+
Sport: Cycling - cyclocross
Location: Tacoma, WA, United States
Date: Nov 4, 2018
MFG Cyclocross - Mooca Liets 12:00
Place: 3rd
Time: 40:04.5
Category: Men 50+
Sport: Cycling - cyclocross
Location: Lakewood, WA, United States
Date: Sep 30, 2018
Capitol Forest MTB Race (14m |50m |100m)
Place: 3rd
Time: 4:33:15.4
Distance: 50 mile
Category: Male 50+
Gender: M
Sport: Cycling - mtn cross-country
Location: Olympia, WA, United States
Date: Aug 25, 2018
MFG Cyclocross - Woodland - 2:50 pm
Place: 16th
Time: 48:49.6
Category: Cat 1/2 Men 45+
Sport: Cycling - cyclocross
Location: Issaquah, WA, United States
Date: Nov 19, 2017
MFG Cyclocross - North 40 CX - 2:50 pm
Place: 17th
Time: 51:44.2
Category: Cat 1/2 Men 45+
Sport: Cycling - cyclocross
Location: Issaquah, WA, United States
Date: Nov 5, 2017
MFG Cyclocross - Magnuson CX 17 - 2:50
Place: 19th
Time: 47:04.4
Category: Cat 1/2 Men 45+
Sport: Cycling - cyclocross
Location: Issaquah, WA, United States
Date: Oct 15, 2017
MFG CX - Tall Tyler CX - 2:50
Place: 10th
Time: 50:59.4
Category: Cat 1/2 Men 45+
Sport: Cycling - cyclocross
Location: Everett, WA, United States
Date: Sep 30, 2017
MFG CX - Woodland Park GP '16 - 2:45
Place: 29th
Time: 54:11.6
Category: Cat 1/2 Men 45+
Sport: Cycling - cyclocross
Location: Seattle, WA, United States
Date: Nov 13, 2016
MFG CX - Moor Cross '16 - 2:45
Place: 24th
Time: 14:58.1
Category: Cat 1/2 Men 45+
Sport: Cycling - cyclocross
Location: Redmond, WA, United States
Date: Sep 25, 2016
MFG CX - Lake Sammamish GP '16 - 2:45
Place: 12th
Time: 50:23.6
Category: Cat 1/2 Men 45+
Sport: Cycling - cyclocross
Location: Issaquah, WA, United States
Date: Sep 11, 2016
Suntop 30/50 MTB Race
Place: 1st
Time: 3:36:15.9
Distance: Short Distance
Category: Male 50+
Gender: M
Sport: Cycling - mtn cross-country
Location: Enumclaw, WA, United States
Date: Jul 16, 2016
2016 Fort Ebey Kettles Trail Run
Place: 11th
Time: 1:01:27.4
Distance: 10 k
Gender: M
Sport: Running - trail
Location: Coupeville, WA, United States
Date: Feb 13, 2016
2016 Absolution Run
Place: 13th
Time: 36:37.0
Distance: 4 mile
Gender: M
Sport: Running - trail
Location: Kenmore, WA, United States
Date: Jan 3, 2016
MFG CX - Woodland Park GP - 12:50
Place: 16th
Time: 49:02.8
Category: Cat 1/2 Men 45+
Sport: Cycling - cyclocross
Location: Seattle, WA, United States
Date: Nov 22, 2015
Subaru Cyclo Cup - Day One - 12:55
Place: 25th
Time: 47:17.5
Category: Open Men 45+
Sport: Cycling - cyclocross
Location: Lakewood, WA, United States
Date: Nov 14, 2015
MFG CX - Brian Tracy Experience - 12:50
Place: 9th
Time: 49:58.7
Category: Cat 1/2 Men 45+
Sport: Cycling - cyclocross
Location: Everett, WA, United States
Date: Oct 3, 2015
MFG CX - So Sound Super Prestige 12:50
Place: Unplaced
Category: Cat 1/2 Men 45+
Sport: Cycling - cyclocross
Location: Lakewood, WA, United States
Date: Sep 20, 2015
2015 Fort Ebey Kettles Trail Run
Place: 12th
Time: 1:01:40.1
Distance: 10 k
Sport: Running - trail
Location: Coupeville, WA, United States
Date: Feb 15, 2015

Race report

Possibly my favorite place to trail run in the NW!

Echo Valley June 2012
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Place: 3rd
Time: 2:18:54.7
Distance: 30 Mile
Category: Men 40-49
Sport: Cycling - mtn cross-country
Location: Chelan, WA, United States
Date: Jun 9, 2012
Stottlemeyer 30/60 Miler May 2012
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Place: 3rd
Time: 2:32:12.3
Distance: 30 Mile
Category: Overall
Sport: Cycling - mtn cross-country
Location: Poulsbo, WA, United States
Date: May 19, 2012

Race report

WOW... EVEN BETTER THAN LAST YEARS' EVENT! Great course and the additions were "tasty!"

Ft. Steilacoom Trail Duathlon #1
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Place: 8th
Time: 2:00:05.8
Distance: Long Distance
Category: Male
Sport: Duathlon - bike and run
Location: Lakewood, WA, United States
Date: Jan 7, 2012
Grand Ridge Nov 2011
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Place: 2nd
Time: 45:12.0
Distance: 5 Mile
Category: Overall
Sport: Running - trail
Location: Issaquah, WA, United States
Date: Nov 19, 2011

Race report

Thanks guys! Good little warm-up before the CX race ....ouch!

Capitol Forest 50 and 100 Mile Aug 2011
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Place: 4th
Time: 4:40:20.9
Distance: 50 Mile
Category: Masters Men 45+
Sport: Cycling - mtn cross-country
Location: Olympia, WA, United States
Date: Aug 27, 2011

Race report

WOW... What an Epic event! And the proverbial "cherry on the top" to a fantastic series! Kudo's to Roger, Yumay, Kevin and the entire NW Epic series crew and volunteers! Looking forward to the 2012 series!

Summit Ridge Aug 2011
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Place: 2nd
Time: 1:35:58.4
Distance: 10 Mile
Category: M 40-49
Sport: Running - trail
Location: Black Diamond, WA, United States
Date: Aug 20, 2011

Race report

Despite a couple of us being misdirected and running 12 miles, this was one of my favorite races! Doing the 20 next year!

Grand Ridge Aug 2011
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Place: 2nd
Time: 46:12.9
Distance: 5 Mile
Category: Overall
Sport: Running - trail
Location: Issaquah, WA, United States
Date: Aug 6, 2011

Race report

First time ever running Grand Ridge D R Y! Wish I would have had more time to be able to do the 1/2, but... Thanks Rog, Yumay and all the volunteers!

Padden Mountain Pedal 2011
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Place: 3rd
Time: 1:41:27.8
Distance: Expert
Category: Men 45+
Sport: Cycling - mtn cross-country
Location: Bellingham, WA, United States
Date: Jul 24, 2011

Race report

Another great race at Padden! Thanks MP and crew!

Lord Hill July 2011
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Place: 3rd
Time: 1:32:10.7
Distance: 10 Mile
Category: M 40-49
Sport: Running - cross-country
Location: Snohomish, WA, United States
Date: Jul 2, 2011
Taylor Mountain June 2011
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Place: 4th
Time: 2:06:09.6
Distance: Half-Marathon
Category: M 40-49
Sport: Running - cross-country
Location: Issaquah, WA, United States
Date: Jun 18, 2011
Echo Valley June 2011
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Place: 1st
Time: 2:31:16.1
Distance: 30 Mile
Category: Masters M (45+)
Sport: Cycling - mtn cross-country
Location: Manson, WA, United States
Date: Jun 11, 2011
Grand Ridge Solstice June 2011
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Place: 17th
Time: 1:35:03.0
Distance: 10 Mile
Category: Overall
Sport: Running - cross-country
Location: Issaquah, WA, United States
Date: Jun 1, 2011

Race report

M U D D Y... but, FUN! Thanks Evergreen... you guys ROCK!

Stottlemeyer May 2011
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Place: 2nd
Time: 2:35:29.5
Distance: 30 Mile
Category: Masters M (45+)
Sport: Cycling - mtn cross-country
Location: Kingston, WA, United States
Date: May 14, 2011
Soaring Eagle Run April 2011
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Place: 2nd
Time: 1:28:20.4
Distance: 10 miles
Category: M 40-49
Sport: Running - cross-country
Location: Sammamish, WA, United States
Date: Apr 10, 2011

Race report

Good times... even better SOUP! Thanks guys!