BRR Individual Time Trial : 2.7Km

Sunday, November 12, 2017 06:38 (GMT+5:30) - Start list

Race info
Sport: Running
Location: Vadodara, India
Start type: Manual wave start
Wave grouping: Custom
Racers: 51
Updated: Wednesday, April 11, 2018 15:19 (GMT+5:30)
Organized by: Baroda Road Runners
Race website: https://www.facebook.com/events/344402939305019/
Race notes
The first thing to understand about the time trial is that it’s not a race, or doesn’t have to be, and that really is the beauty of it. Essentially, time trials are simply a chance to measure your current level of performance against the clock.

The distance chosen is 2 km which is do-able by runners of anyone above 12yrs. We have set out the 2km loop - a 1 km up & down the traffic free road. All you have to do is run it as fast as you can. Once you’ve finished, your time is your benchmark. Runners will be sent in waves of 1 min as per their age groups

"It’s not just about how many kilometres you run, it’s about the intensity," says lead researcher Professor Jan Helgerud. "You don’t need to feel totally exhausted at the end of a faster session, but you do need to run faster than you normally would."

Age categories & waves will be :
12-15 yrs
16-24 yrs
25-29 yrs
30-34 yrs
35-39 yrs
40-44 yrs
45-49 yrs
50-54 yrs
55-59 yrs
60 yrs & above.

The Individual time trials will be held for BRR every 6 months to measure improvement in performance. The next one will be held in 2nd week of May 2018. The BRR - ITT Champions list across the age groups will be published and records will be maintained.
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  • Start list

  • right arrow imageClick on a green category name to see the start list
 Category Total racers
 All racers 51
 Female 11
 Women 16-24 1
 Women 35-39 6
 Women 40-44 2
 Women 45-49 1
 Women 50-54 1
 Male 40
 Boys 11-15 3
 Men 16-24 7
 Men 25-29 2
 Men 30-34 3
 Men 35-39 7
 Men 40-44 7
 Men 45-49 6
 Men 50-54 3
 Men 60+ 2
 
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